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Still feeling "off" even when labs say you're fine?
Get Your FREE Guide and Discover why your fatigue, gut issues, and hormonal imbalances haven’t gone away — and what you can do differently to finally heal from the root.
ATTENTION: High Performing Visionary Women
Feel like Yourself again--but better!
For high-performing women navigating fatigue, digestive issues, brain fog, and hormonal chaos — this is the holistic, science-backed transformation your body’s been waiting for.
🌱 The ROOT Method™: A Whole-Body Blueprint for Sustainable Healing
The ROOT Method™ is the foundation of this transformational program — a structured, intuitive approach that helps you reconnect with your body, uncover hidden imbalances, and create sustainable healing from the inside out.
Advanced Lab-Guided Clinical Care Meets
High-Touch Coaching
Who is this for?
If you are--->
- called to embrace the path of healing and transformation with unwavering conviction and deep motivation
- If you’re feeling burned out, constantly exhausted, and stretched too thin — not just by your health symptoms, but by the demands of daily life
- seeking a root-cause, whole-person approach-- not just symptom management
- recently diagnosed and feel overwhelmed about where to start or how to implement lasting changes
- managing symptoms for more than a year since diagnosis
- deep into holistic healing but know there are still gaps you’d like to close
- dealing with chronic symptoms that haven’t improved, despite trying multiple approaches and conventional care
- craving personalized support using nutrition, supplements, herbal medicine, lifestyle counseling, and pharmaceuticals
- Have consulted multiple providers without finding lasting relief
- Always tired, even after rest or sleep
- Facing weight challenges (difficulty losing or gaining weight)
- Dealing with poor sleep, gut issues, hormonal and metabolic issues
- Are frustrated by "normal" labs despite feeling off
- Want to prevent illness and feel your best, not just "fine"
- Ready for real change and open to a guided, science-backed holistic path
The missing piece in your healing journey...
You’ve taken the supplements. You’ve done the labs. And still, something doesn’t feel right. You’re tired, bloated, moody — and maybe you’ve even been told, “Everything looks normal.” But your body tells a different story.
This program was created for that exact moment — the in-between space where conventional care says you’re fine, yet deep down, you know you’re not.
That was the pattern I saw while in clinical practice: tired, overworked, and exhausted women, who were dismissed because symptoms were loud in their bodies and minds, but not on lab paper. They were also overwhelmed by the data and did not know how to piece it together to create a sustainable, daily routine besides just taking the medication prescribed. That gap — between what’s prescribed and what’s actually needed — is where so many women stay stuck. This is where personalized, root-cause medicine makes all the difference.
This program isn’t just another protocol or a quick fix. It’s a guided health transformation, designed around you — your body, your stress patterns, your lived experience, and your goals.
With the combination of functional medicine with health coaching through advanced lab testing, natural medicine, and targeted support, we’ll work to rebuild your health from the inside out using the ROOT Method™: A Whole-Body Blueprint for Sustainable Healing— not with cookie-cutter answers, but with a comprehensive approach that sees and supports all of you.
If this resonates with you, let's chat!
-Dr. Shama Regmi, Naturopathic Doctor
ROOT RESET™
A 6-month foundational program to restore energy, digestion, and hormonal balance from the ground up.
- Initial intake (90 minutes)
- Multiple follow-ups
- Biweekly Check-ins (15-20 minutes)
- Unlimited Messaging
- Ongoing support
- 2 Basic Lab panel
- Lab review + health optimization plan
- Functional nutrition/ lifestyle protocol
- Customized supplement plan (non-Rx)
- Customized herbal and botanical formulations
- Personalized daily rhythm (nutrition, movement, mindset)
- Access to private community space
- Access to empowering health education
- Clinical add-on is available later
ROOT DEEP™
A 6-month program that includes advanced diagnostics, clinical intensive, and precision protocols for deeper healing and lasting transformation
- Initial intake (90 minutes)
- Multiple follow-ups
- Biweekly Check-ins (15-20 minutes)
- Unlimited Messaging
- Ongoing support
- 2 Basic Lab panel
- Lab review + health optimization plan
- Functional nutrition/ lifestyle protocol
- Customized supplement plan (non-Rx)
- Customized herbal and botanical formulations
- Personalized daily rhythm (nutrition, movement, mindset)
- Access to private community space
- Access to empowering health education
- Advanced / specialty labs interpretation
- Step-by-step protocol tailored to your genes, your labs, and life
- Prescription evaluation and management
- Added support for Complex Cases
- Referral for other therapies (in the Bay Area, CA)
Root Deep™:
The Clinical Transformation You’ve Been Waiting For
We go far beyond the surface by using advanced lab testing to uncover what conventional panels often miss. Every data point is carefully pieced together — like a map — to show you exactly where you are in your health journey and what step-by-step actions you need to take to reach your optimal state.
The list of labs below is NOT exhaustive. The doctor will determine and recommend the most appropriate tests based on your individual health needs.
No more generic protocols. You’ll get the kind of clinical precision typically reserved for elite-level functional medicine clients — including DNA-based nutrition, hormone detox profiling, gut microbiome sequencing, and mitochondrial health assessments, neurotransmitter panel, micronutrient testing, food sensitivity testing, cortisol awakening response, and more...
Only 8-12 spots available at founder's fee!
This is your invitation to reclaim the energy, clarity, and inner alignment you've been seeking — with a private, deeply personalized 6-month journey designed to restore your gut, balance your hormones, and reignite your vitality from the inside out.
This is a premium, high-touch program with limited spots---pricing will be shared upon application or call.
🕰️ Doors close once all spots are filled.
This won’t be offered again at this price.
Frequently
Asked
Questions
How is this program different from seeing a regular doctor or doing another wellness program?
This program goes far beyond symptom management or generic one-size-fits-all advice. It combines advanced lab testing, naturopathic medicine, functional medicine, and personalized health coaching to uncover the root causes of imbalance — gut, hormones, nervous system, and lifestyle. Your health data (both subjective and objective) will be analyzed to provide a step-by-step guidance unique to you and your health goals. You’ll also receive consistent support and accountability to help you apply what you learn in a real, sustainable way.
What's included in the 6-month program?
-90-minute Initial Consultation to map your health timeline, goals, and needs
-Biweekly Check-ins to assess progress, adjust protocols, and offer accountability
-Multiple Follow-ups tailored to your evolving needs
-Unlimited Messaging Support between sessions for ongoing questions and guidance
-Two Core Lab Tests to assess foundational systems like blood sugar, thyroid, lipids, and electrolytes, liver and kidney function, vitamin D, etc.
-Personalized Treatment Protocols using therapeutic diet/nutrition, botanicals, nutraceuticals, lifestyle recommendations, mind-body therapies, wellness coaching for lasting lifestyle change!
-Guided Curriculum based on the ROOT Method™ to support whole-system healing
-Access to a private community space where you can connect with others on the same healing journey — for support, accountability, and shared transformation.
-Access to health education so you’re not just following a protocol, but reclaiming the confidence to make informed decisions about your health for life
-Referrals to Local Practitioners for adjunctive care when necessary
– A Deep Discovery Process to reconnect with what your body truly needs — supporting your physiology, lifestyle, and nervous system from the ROOT up.
💡 Want more in-depth insights? If you're interested in deeper clinical analysis using advanced specialty labs and a more intensive treatment protocol, you'll have the option to indicate that on your application. This can be added based on your individual case and readiness.
What if I need to pause the program or miss a session or two?
Life happens---and this program is built to support you through it. You'll have flexibility to reschedule within reason, and because of the ongoing messaging support, you won't lose momentum if you need to step back briefly.
Is this a good fit if I’m already working with other practitioners?
Absolutely! This program can complement your existing care. Many clients work with therapists, MDs, or acupuncturists alongside this work. We can even collaborate when needed to support a whole-person healing plan.
What kind of results can I expect?
While results vary, many clients report increased energy, improved digestion, balanced hormones, clearer skin, better sleep, sustainable weight loss, and emotional stability within the first 6–8 weeks. More importantly, they feel empowered, informed, and finally connected to their own healing process that they want to keep going, well beyond the 6 month mark. That lasting transformation is the true goal of this program: to awaken the wisdom within and support women in reclaiming their health for good.
How Do I Join This Amazing Functional Medicine + Coaching Program?
I work closely with a small number of committed individuals to ensure each client receives the care, attention, and support they truly deserve.
Here’s how to join:
Submit your application by clicking the button below.
If it’s a good fit, you’ll be invited to a call with Dr. Shama Regmi, ND to explore your health goals and readiness.
Once accepted, you’ll receive all the steps to begin your 6-month transformation journey.
You don’t have to keep guessing. You don’t have to keep going it alone. If you’re ready to feel alive again — grounded, clear, and in control of your health — now is the time.
-Talk to you soon,
Dr. Regmi, ND